3rd Annual Fairbanks Change Your Mind Day

1 to 5 p.m. Day of Free meditation instruction at UUFF hosted by Cold Mountain Zen Center. Stop in at any time throughout the day to join us. Please bring a blanket for yoga and a cushion, mat or pillow to help you be comfortable sitting. Schedule is subject to change.
1:00 Balance in Yoga Warm-up by Morgan Peterson Bursiel
1:30 Bodhichitta Meditation by Pat Rivera
2:00 Prajña Akas’agarba Moving Meditation *by VajraAcharya Paul Kendall
2:30 Zen Meditation by Cary de Wit
3:00 Break
3:30 Contemplative Prayer by Ronnie Rosenberg
4:00 Yoga Shakti Express! by Donna Lanni
4:30 Vipassana Meditation by John Lehman
5:30 PM Dinner and Art Sale Fundraiser for Cold Mountain Zen Center – $10.00. Dobro music provided by Ken Brown

More Information: contact Susan Kessler (479-7939).

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